Tuesday, December 30, 2014

 
Most people, when confronted with a serious dilemma can find themselves stuck in the worry or helplessness of the situation, to the point that they eventually feel that they may not cope at all. 

If you are currently struggling with a relationship, business or financial problem, here is a technique that could very well save your sanity!
Step 1.
Write down the problem in detail and what you are feeling as a result.

Step 2.
Write down all the concerning scenarios that could result from this problem, then resolve to accept the worst possible outcome should it occur.

Step 3.
Write down a list of at least 20 possible solutions to your problem.

Step 4.
Select one potential solution, and begin to take action immediately.

Try it - share it, we all deserve a little less worry.

Source:  Bryan Tracy - Psychology of Success
Problem Solving Techniques
 

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